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9.3 Health, Safety & Well-being » Mental health & well-being
Mental health line: dial 988 or text 'TALK' to 988
Reasons to call (from 988nm.org)
- Worried about your safety or someone you know
- Having a hard time managing strong emotions
- Feeling hopeless, confused, angry or lonely
- Worried about alcohol or drug use (substance use)
- Need information or referrals for local community services
- Have something on your mind that you want to talk over with someone outside of current situation
- Service member or veteran and their families in need
- Experiencing abuse or neglect
- Dating issues or domestic violence
- Struggling with eating disorders
- Dealing with discrimination
- Worried about parental discord or bullying
- Stressed about work and having high anxiety
La Sala Crisis Center: 1-505-819-3419
2015 Galisteo Street
Yoga & Meditation (including online options)
Mountain Cloud Zen Center
Santa Fe Community Yoga
Upaya Zen Center